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PPSM BLog

Scapular Winging

By PSSM Staff,
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Scapular winging is a condition wherein the shoulder blade moves excessively away from its normal position on the thoracic region […]

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Health Benefits of Bone Broth

By PSSM Staff,
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  With the temperature dropping and winter coming keeping healthy is important to help stave of colds and other illnesses […]

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Staying on Track

By PSSM Staff,
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Having trouble sticking to your home exercise program while you are in PT or after you are discharged? There are […]

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Get Moving!

By PSSM Staff,
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After writing about managing neck and upper back pain while on an airplane, I decided to write about an unpleasant […]

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